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Class Booking

Click on your required class booking to view full details and book.

Thu 18 Apr
Spin & Core
18:00 - 18:45
3 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Pilates
19:15 - 20:15
10 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 19 Apr
Studio Circuit
08:15 - 09:00
22 Spaces

Studio Circuit

This Circuit Class incorperates toning and cardiovascular workout stations that are suitable for everyone.

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga (S1)
09:00 - 10:00
5 Spaces

Yoga (S1)

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

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Body Conditioning
09:15 - 10:15
7 Spaces

Body Conditioning

Working with hand weights, flexibands and other studio equipment to tone and shape your body.

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin
10:00 - 10:45
8 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 8 spaces free

This class currently has 8 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Combat (S1)
10:30 - 11:30
3 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 3 spaces free

This class currently has 3 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sat 20 Apr
Spin
09:15 - 10:00
10 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 10 spaces free

This class currently has 10 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Combat (S1)
09:30 - 10:30
7 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Legs, Bums & Tums
09:30 - 10:30
5 Spaces

Legs, Bums & Tums

A conditioning class targeting the lower body and core area.

This class currently has 5 spaces free

This class currently has 5 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Pump (S1)
10:45 - 11:45
17 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Balance (S1)
12:15 - 13:15
12 Spaces

Body Balance (S1)

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Sun 21 Apr
Spin
09:15 - 10:00
19 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 19 spaces free

This class currently has 19 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Pump (S1)
09:30 - 10:30
19 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 19 spaces free

This class currently has 19 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tai Chi
09:30 - 10:30
12 Spaces

Tai Chi

A slow moving meditative way to exercise for relaxation and balance work.

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Zumba (S1)
10:45 - 11:30
22 Spaces

Zumba (S1)

Zumba is a dance style exercise class using mainly Latin moves, but also lots of other dance styles!

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Box Fit
10:45 - 11:45
18 Spaces

Box Fit

Boxing Class

This class currently has 18 spaces free

This class currently has 18 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mon 22 Apr
Aqua
09:15 - 10:00
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Spin
09:15 - 10:00
9 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 9 spaces free

This class currently has 9 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Pump (S1)
10:15 - 11:15
13 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 13 spaces free

This class currently has 13 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga
11:00 - 12:00
7 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 7 spaces free

This class currently has 7 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Tue 23 Apr
Aqua
09:15 - 10:00
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Body Conditioning (S1)
09:15 - 10:15
14 Spaces

Body Conditioning (S1)

Working with hand weights, flexibands and other studio equipment to tone and shape your body.

This class currently has 14 spaces free

This class currently has 14 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga
10:00 - 11:00
2 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 2 spaces free

This class currently has 2 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin & Rig
10:00 - 10:45
20 Spaces

Spin & Rig

A 20 minute Spin class followed by some outdoor Circuit based exercises on our RIG, or if the weather is bad in the gym with the TRX equipment.

This class currently has 20 spaces free

This class currently has 20 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Pilates Fitness
10:15 - 11:15
22 Spaces

Pilates Fitness

Links traditional Pilates with modern moves using body weight and equipment, addind a new dimension to core and posture training

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Pump Express
17:30 - 18:15
17 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin
18:30 - 19:15
12 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 12 spaces free

This class currently has 12 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Combat (S1)
18:30 - 19:30
16 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 16 spaces free

This class currently has 16 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
H.I.I.T +
19:30 - 20:30
15 Spaces

H.I.I.T +

A 30 minute workout session that tones your muscles and boost your metabolism whilst burning fat.

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Aqua
19:30 - 20:15
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Body Balance (S1)
19:45 - 20:45
15 Spaces

Body Balance (S1)

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 24 Apr
Spin
06:30 - 07:00
22 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin Circuit
08:00 - 08:45
22 Spaces

Spin Circuit

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Zumba (S1)
09:15 - 10:00
25 Spaces

Zumba (S1)

Zumba is a dance style exercise class using mainly Latin moves, but also lots of other dance styles!

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Yoga
09:15 - 10:15
6 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Aerobic Conditioning
10:00 - 11:00
22 Spaces

Aerobic Conditioning

A basic 45 minute Aerobic class

This class currently has 22 spaces free

This class currently has 22 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin & Core
10:00 - 10:45
15 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

This class currently has 15 spaces free

This class currently has 15 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Pilates Fitness
11:00 - 12:00
23 Spaces

Pilates Fitness

Links traditional Pilates with modern moves using body weight and equipment, addind a new dimension to core and posture training

This class currently has 23 spaces free

This class currently has 23 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Pilates
17:30 - 18:25
11 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

This class currently has 11 spaces free

This class currently has 11 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Body Pump Express
18:30 - 19:15
14 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 14 spaces free

This class currently has 14 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
H.I.I.T +
19:00 - 19:45
6 Spaces

H.I.I.T +

A 30 minute workout session that tones your muscles and boost your metabolism whilst burning fat.

This class currently has 6 spaces free

This class currently has 6 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Aqua
19:30 - 20:15
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Yoga (S1)
19:30 - 20:30
21 Spaces

Yoga (S1)

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 21 spaces free

This class currently has 21 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 25 Apr
Aqua Circuit
09:15 - 10:00
FULL

Aqua Circuit

This Aqua class has 12 stations to use in the water set to music. Each station has a different exercise to work on resistance or cardio training.

This class currently has 0 spaces free

This class currently has 0 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Join Waiting List
Body Pump Express
09:30 - 10:15
17 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 17 spaces free

This class currently has 17 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin
10:00 - 10:30
23 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 23 spaces free

This class currently has 23 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Spin & Core
18:00 - 18:45
24 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Pilates
19:15 - 20:15
24 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

This class currently has 24 spaces free

This class currently has 24 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Thu 18 Apr

Spin & Core

18:00 - 18:45
3 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is currently full. However you may join the waiting list.

Book

Pilates

19:15 - 20:15
10 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is currently full. However you may join the waiting list.

Book

Fri 19 Apr

Studio Circuit

08:15 - 09:00
22 Spaces

Studio Circuit

This Circuit Class incorperates toning and cardiovascular workout stations that are suitable for everyone.

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Yoga (S1)

09:00 - 10:00
5 Spaces

Yoga (S1)

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Conditioning

09:15 - 10:15
7 Spaces

Body Conditioning

Working with hand weights, flexibands and other studio equipment to tone and shape your body.

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is currently full. However you may join the waiting list.

Book

Spin

10:00 - 10:45
8 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 8 spaces free

This class currently has 8 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Combat (S1)

10:30 - 11:30
3 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 3 spaces free

This class currently has 3 spaces left.

This class is currently full. However you may join the waiting list.

Book

Sat 20 Apr

Spin

09:15 - 10:00
10 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 10 spaces free

This class currently has 10 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Combat (S1)

09:30 - 10:30
7 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is currently full. However you may join the waiting list.

Book

Legs, Bums & Tums

09:30 - 10:30
5 Spaces

Legs, Bums & Tums

A conditioning class targeting the lower body and core area.

This class currently has 5 spaces free

This class currently has 5 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Pump (S1)

10:45 - 11:45
17 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 17 spaces free

This class currently has 17 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Balance (S1)

12:15 - 13:15
12 Spaces

Body Balance (S1)

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Sun 21 Apr

Spin

09:15 - 10:00
19 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 19 spaces free

This class currently has 19 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Pump (S1)

09:30 - 10:30
19 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 19 spaces free

This class currently has 19 spaces left.

This class is currently full. However you may join the waiting list.

Book

Tai Chi

09:30 - 10:30
12 Spaces

Tai Chi

A slow moving meditative way to exercise for relaxation and balance work.

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Zumba (S1)

10:45 - 11:30
22 Spaces

Zumba (S1)

Zumba is a dance style exercise class using mainly Latin moves, but also lots of other dance styles!

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Box Fit

10:45 - 11:45
18 Spaces

Box Fit

Boxing Class

This class currently has 18 spaces free

This class currently has 18 spaces left.

This class is currently full. However you may join the waiting list.

Book

Mon 22 Apr

Aqua

09:15 - 10:00
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is currently full. However you may join the waiting list.

Join Waiting List

Spin

09:15 - 10:00
9 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 9 spaces free

This class currently has 9 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Pump (S1)

10:15 - 11:15
13 Spaces

Body Pump (S1)

A weight training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 13 spaces free

This class currently has 13 spaces left.

This class is currently full. However you may join the waiting list.

Book

Yoga

11:00 - 12:00
7 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 7 spaces free

This class currently has 7 spaces left.

This class is currently full. However you may join the waiting list.

Book

Tue 23 Apr

Aqua

09:15 - 10:00
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is currently full. However you may join the waiting list.

Join Waiting List

Body Conditioning (S1)

09:15 - 10:15
14 Spaces

Body Conditioning (S1)

Working with hand weights, flexibands and other studio equipment to tone and shape your body.

This class currently has 14 spaces free

This class currently has 14 spaces left.

This class is currently full. However you may join the waiting list.

Book

Yoga

10:00 - 11:00
2 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 2 spaces free

This class currently has 2 spaces left.

This class is currently full. However you may join the waiting list.

Book

Spin & Rig

10:00 - 10:45
20 Spaces

Spin & Rig

A 20 minute Spin class followed by some outdoor Circuit based exercises on our RIG, or if the weather is bad in the gym with the TRX equipment.

This class currently has 20 spaces free

This class currently has 20 spaces left.

This class is currently full. However you may join the waiting list.

Book

Pilates Fitness

10:15 - 11:15
22 Spaces

Pilates Fitness

Links traditional Pilates with modern moves using body weight and equipment, addind a new dimension to core and posture training

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Pump Express

17:30 - 18:15
17 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 17 spaces free

This class currently has 17 spaces left.

This class is currently full. However you may join the waiting list.

Book

Spin

18:30 - 19:15
12 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 12 spaces free

This class currently has 12 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Combat (S1)

18:30 - 19:30
16 Spaces

Body Combat (S1)

An energetic, non contact class which is inspired by kick boxing and martial arts.

This class currently has 16 spaces free

This class currently has 16 spaces left.

This class is currently full. However you may join the waiting list.

Book

H.I.I.T +

19:30 - 20:30
15 Spaces

H.I.I.T +

A 30 minute workout session that tones your muscles and boost your metabolism whilst burning fat.

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is currently full. However you may join the waiting list.

Book

Aqua

19:30 - 20:15
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

This class currently has 0 spaces free

This class currently has 0 spaces left.

This class is currently full. However you may join the waiting list.

Join Waiting List

Body Balance (S1)

19:45 - 20:45
15 Spaces

Body Balance (S1)

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is currently full. However you may join the waiting list.

Book

Wed 24 Apr

Spin

06:30 - 07:00
22 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Spin Circuit

08:00 - 08:45
22 Spaces

Spin Circuit

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Zumba (S1)

09:15 - 10:00
25 Spaces

Zumba (S1)

Zumba is a dance style exercise class using mainly Latin moves, but also lots of other dance styles!

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is currently full. However you may join the waiting list.

Book

Yoga

09:15 - 10:15
6 Spaces

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.

This class currently has 6 spaces free

This class currently has 6 spaces left.

This class is currently full. However you may join the waiting list.

Book

Aerobic Conditioning

10:00 - 11:00
22 Spaces

Aerobic Conditioning

A basic 45 minute Aerobic class

This class currently has 22 spaces free

This class currently has 22 spaces left.

This class is currently full. However you may join the waiting list.

Book

Spin & Core

10:00 - 10:45
15 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

This class currently has 15 spaces free

This class currently has 15 spaces left.

This class is currently full. However you may join the waiting list.

Book

Pilates Fitness

11:00 - 12:00
23 Spaces

Pilates Fitness

Links traditional Pilates with modern moves using body weight and equipment, addind a new dimension to core and posture training

This class currently has 23 spaces free

This class currently has 23 spaces left.

This class is currently full. However you may join the waiting list.

Book

Pilates

17:30 - 18:25
11 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

This class currently has 11 spaces free

This class currently has 11 spaces left.

This class is currently full. However you may join the waiting list.

Book

Body Pump Express

18:30 - 19:15
14 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

This class currently has 14 spaces free

This class currently has 14 spaces left.

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H.I.I.T +

19:00 - 19:45
6 Spaces

H.I.I.T +

A 30 minute workout session that tones your muscles and boost your metabolism whilst burning fat.

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Aqua

19:30 - 20:15
FULL

Aqua

A workout in the Pool to increase your fitness level with no impact on your joints as you are supported by the water

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Yoga (S1)

19:30 - 20:30
21 Spaces

Yoga (S1)

Designed to improve flexibility, strength and balance whilst relaxing the mind.

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Thu 25 Apr

Aqua Circuit

09:15 - 10:00
FULL

Aqua Circuit

This Aqua class has 12 stations to use in the water set to music. Each station has a different exercise to work on resistance or cardio training.

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Body Pump Express

09:30 - 10:15
17 Spaces

Body Pump Express

An express, 45min version of Body Pump, wieght training class in a group enviroment all set to music, great for really shaping up, without any complicated moves to learn.

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Spin

10:00 - 10:30
23 Spaces

Spin

An indoor cycling experience with no co-ordination needed whilst working in an energised atmosphere!

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Spin & Core

18:00 - 18:45
24 Spaces

Spin & Core

A cycling workout with some abdominal exercises to finish in the studio

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Pilates

19:15 - 20:15
24 Spaces

Pilates

Exercises muscles such as the lower back and abdominals. This class will improve your posture.

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